Pistachio Nuts

Pistachios offer benefits like supporting heart health, blood sugar control, and weight management due to their rich blend of protein, fiber, healthy fats, antioxidants (like lutein and zeaxanthin), vitamins (B6), and minerals, helping with satiety, gut health, and providing essential nutrients for the immune system, brain, and vision. They are a nutrient-dense snack that promotes fullness and may reduce the risk of chronic diseases.