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Die Preppers Winkel

Dehydrated Mash Potato

Dehydrated Mash Potato

Regular price R 174.00 ZAR
Regular price Sale price R 174.00 ZAR
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Grote

They are low in fat, high in potassium, and only have 150 calories per potato/serving. These are not empty calories either. There's actual great vitamins and nutrients in those calories. So, nutrition and calorie-wise, potatoes are great to add to your diet.

Cooking method,  
Cover with boiling water, let Re-hydrate for 20 minutes, add spices, and cook like normal fresh vegetables.

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