{"product_id":"blue-berries","title":"🫐 Blueberries Cubes","description":"\u003cdiv class=\"Y3BBE\" data-sfc-cp=\"\" jsaction=\"rcuQ6b:\u0026amp;I5vBU_x|npT2md\" jscontroller=\"zcfIf\" jsuid=\"I5vBU_x\" data-hveid=\"CAEIABAN\"\u003eBlueberries are a nutrient-dense \"superfood\" packed with antioxidants (especially anthocyanins), fiber, and vitamins that\u003cspan\u003e \u003c\/span\u003e\u003cmark class=\"HxTRcb\" jscontroller=\"DfH0l\" jsuid=\"I5vBU_y\"\u003epromote heart health, boost brain function, and reduce inflammation\u003c\/mark\u003e. Regular consumption is linked to improved blood pressure, better blood sugar management, enhanced skin health, and faster muscle recovery after exercise\n\u003cdiv id=\"sdh_fyiaaZXwDuym9u8P7YmnuQc_1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"sdh_fyiaaZXwDuym9u8P7YmnuQc_9\"\u003e\n\u003cdiv class=\"Y3BBE\" data-sfc-cp=\"\" jsaction=\"rcuQ6b:\u0026amp;I5vBU_18|npT2md\" jscontroller=\"zcfIf\" jsuid=\"I5vBU_18\" data-hveid=\"CAEIAhAA\"\u003eKey health benefits of blueberries include:\u003cspan jsuid=\"I5vBU_19\" class=\"txxDge notranslate\" jsaction=\"rcuQ6b:\u0026amp;I5vBU_19|npT2md\" jscontroller=\"udAs2b\" data-wiz-uids=\"I5vBU_1a,I5vBU_1b\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=I5vBU_19\/TKHnVd\"\u003e\u003cspan aria-hidden=\"true\"\u003e\u003c\/span\u003e\u003cbutton jsuid=\"I5vBU_1b\" data-amic=\"true\" data-icl-uuid=\"65c3d4bc-79ec-454a-af54-3ba5a1dcb9c0\" aria-label=\"View related links\" class=\"rBl3me\" jsaction=\"click:\u0026amp;I5vBU_19|S9kKve;mouseenter:\u0026amp;I5vBU_19|sbHm2b;mouseleave:\u0026amp;I5vBU_19|Tx5Rb\" data-wiz-attrbind=\"disabled=I5vBU_19\/C5gNJc;aria-label=I5vBU_19\/bOjMyf;class=I5vBU_19\/UpSNec\" data-ved=\"2ahUKEwiru7KjyOuSAxUBiP0HHU1oEwYQye0OegYIAQgCEAE\" tabindex=\"0\"\u003e\u003cspan class=\"wiMplc ofC0Ud\"\u003e\u003csvg fill=\"currentColor\" width=\"12px\" height=\"12px\" focusable=\"false\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M3.9 12c0-1.71 1.39-3.1 3.1-3.1h4V7H7c-2.76 0-5 2.24-5 5s2.24 5 5 5h4v-1.9H7c-1.71 0-3.1-1.39-3.1-3.1zM8 13h8v-2H8v2zm9-6h-4v1.9h4c1.71 0 3.1 1.39 3.1 3.1s-1.39 3.1-3.1 3.1h-4V17h4c2.76 0 5-2.24 5-5s-2.24-5-5-5z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003c\/button\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"sdh_fyiaaZXwDuym9u8P7YmnuQc_10\"\u003e\n\u003cul class=\"KsbFXc U6u95\" jscontroller=\"mPWODf\" jsuid=\"I5vBU_1c\"\u003e\n\u003cli jscontroller=\"vsuOFb\" jsuid=\"I5vBU_1d\" data-hveid=\"CAEIAxAA\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" jscontroller=\"fly6D\" jsuid=\"I5vBU_1e\"\u003e\u003cstrong class=\"Yjhzub\" jscontroller=\"zYmgkd\" jsuid=\"I5vBU_1f\"\u003e\u003cspan jsaction=\"rcuQ6b:\u0026amp;I5vBU_1g|npT2md\" jscontroller=\"CCvEPd\" jsuid=\"I5vBU_1g\" data-wiz-uids=\"I5vBU_1h\"\u003eHigh Antioxidant Content\u003c\/span\u003e:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBlueberries contain anthocyanins, which protect cells from oxidative stress and reduce the risk of chronic diseases like cancer and heart disease.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli jscontroller=\"vsuOFb\" jsuid=\"I5vBU_1i\" data-hveid=\"CAEIAxAB\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" jscontroller=\"fly6D\" jsuid=\"I5vBU_1j\"\u003e\u003cstrong class=\"Yjhzub\" jscontroller=\"zYmgkd\" jsuid=\"I5vBU_1k\"\u003e\u003cspan jsaction=\"rcuQ6b:\u0026amp;I5vBU_1l|npT2md\" jscontroller=\"CCvEPd\" jsuid=\"I5vBU_1l\" data-wiz-uids=\"I5vBU_1m\"\u003eHeart Health\u003c\/span\u003e:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRegular consumption improves heart health by reducing blood pressure and improving cholesterol levels.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli jscontroller=\"vsuOFb\" jsuid=\"I5vBU_1n\" data-hveid=\"CAEIAxAC\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" jscontroller=\"fly6D\" jsuid=\"I5vBU_1o\"\u003e\u003cstrong class=\"Yjhzub\" jscontroller=\"zYmgkd\" jsuid=\"I5vBU_1p\"\u003e\u003cspan jsaction=\"rcuQ6b:\u0026amp;I5vBU_1q|npT2md\" jscontroller=\"CCvEPd\" jsuid=\"I5vBU_1q\" data-wiz-uids=\"I5vBU_1r\"\u003eBrain Function \u0026amp; Memory\u003c\/span\u003e:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThey are known as \"neuro-protective agents\" that can slow cognitive decline, improve memory, and protect the brain from neurotoxicity.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli jscontroller=\"vsuOFb\" jsuid=\"I5vBU_1s\" data-hveid=\"CAEIAxAD\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" jscontroller=\"fly6D\" jsuid=\"I5vBU_1t\"\u003e\u003cstrong class=\"Yjhzub\" jscontroller=\"zYmgkd\" jsuid=\"I5vBU_1u\"\u003e\u003cspan jsaction=\"rcuQ6b:\u0026amp;I5vBU_1v|npT2md\" jscontroller=\"CCvEPd\" jsuid=\"I5vBU_1v\" data-wiz-uids=\"I5vBU_1w\"\u003eBlood Sugar Regulation\u003c\/span\u003e:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe antioxidants in blueberries help improve insulin sensitivity and manage glucose metabolism, aiding in the prevention of type 2 diabetes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli jscontroller=\"vsuOFb\" jsuid=\"I5vBU_1x\" data-hveid=\"CAEIAxAE\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" jscontroller=\"fly6D\" jsuid=\"I5vBU_1y\"\u003e\u003cstrong class=\"Yjhzub\" jscontroller=\"zYmgkd\" jsuid=\"I5vBU_1z\"\u003e\u003cspan jsaction=\"rcuQ6b:\u0026amp;I5vBU_20|npT2md\" jscontroller=\"CCvEPd\" jsuid=\"I5vBU_20\" data-wiz-uids=\"I5vBU_21\"\u003eSkin \u0026amp; Immunity\u003c\/span\u003e:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eHigh in Vitamin C, they boost the immune system and provide anti-inflammatory benefits for the skin, potentially reducing acne and protecting against UV damage.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli jscontroller=\"vsuOFb\" jsuid=\"I5vBU_22\" data-hveid=\"CAEIAxAF\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" jscontroller=\"fly6D\" jsuid=\"I5vBU_23\"\u003e\u003cstrong class=\"Yjhzub\" jscontroller=\"zYmgkd\" jsuid=\"I5vBU_24\"\u003e\u003cspan jsaction=\"rcuQ6b:\u0026amp;I5vBU_25|npT2md\" jscontroller=\"CCvEPd\" jsuid=\"I5vBU_25\" data-wiz-uids=\"I5vBU_26\"\u003eWeight Management\u003c\/span\u003e:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eLow in calories (roughly 80 per cup) and high in fiber, they help with satiety, promoting weight management.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli jscontroller=\"vsuOFb\" jsuid=\"I5vBU_27\" data-hveid=\"CAEIAxAG\"\u003e\n\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" jscontroller=\"fly6D\" jsuid=\"I5vBU_28\"\u003e\u003cstrong class=\"Yjhzub\" jscontroller=\"zYmgkd\" jsuid=\"I5vBU_29\"\u003e\u003cspan jsaction=\"rcuQ6b:\u0026amp;I5vBU_2a|npT2md\" jscontroller=\"CCvEPd\" jsuid=\"I5vBU_2a\" data-wiz-uids=\"I5vBU_2b\"\u003eMuscle Recovery\u003c\/span\u003e:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThey may help reduce muscle soreness and damage after intense exercise.\u003c\/span\u003e\u003cspan jsuid=\"I5vBU_2c\" class=\"uJ19be notranslate\" jsaction=\"rcuQ6b:\u0026amp;I5vBU_2c|npT2md\" jscontroller=\"udAs2b\" data-wiz-uids=\"I5vBU_2d,I5vBU_2e\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=I5vBU_2c\/TKHnVd\"\u003e\u003cspan aria-hidden=\"true\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan jsuid=\"I5vBU_2c\" class=\"uJ19be notranslate\" jsaction=\"rcuQ6b:\u0026amp;I5vBU_2c|npT2md\" jscontroller=\"udAs2b\" data-wiz-uids=\"I5vBU_2d,I5vBU_2e\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=I5vBU_2c\/TKHnVd\"\u003e\u003cspan aria-hidden=\"true\"\u003e\u003cstrong class=\"Yjhzub\" jsaction=\"\" jscontroller=\"zYmgkd\" data-sfc-root=\"c\" jsuid=\"TNIuSb_3t\" data-sfc-cb=\"\" data-copy-service-computed-style='font-family: \"Google Sans\", Roboto, sans-serif; font-size: 16px; font-weight: 600; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);'\u003eStore \u003c\/strong\u003e\u003cbr jsaction=\"\" jscontroller=\"Gy8rfb\" data-sfc-root=\"c\" jsuid=\"TNIuSb_3u\" data-sfc-pl=\"|[]\" data-sfc-cb=\"\" data-copy-service-computed-style='font-family: \"Google Sans\", Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none solid rgb(10, 10, 10); border-bottom: 0px none rgb(10, 10, 10);'\u003eStore them in an airtight container or vacuum-sealed jar in a cool, dark place for up to a year. \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Die Preppers Winkel","offers":[{"title":"1Kg","offer_id":48325980455161,"sku":null,"price":333.0,"currency_code":"ZAR","in_stock":true},{"title":"500g","offer_id":48325980487929,"sku":null,"price":165.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/7192\/1401\/files\/rn-image_picker_lib_temp_5c8c54bf-96bd-4ada-bcd2-8512453c9d97.heic?v=1777283455","url":"https:\/\/prepperssa.co.za\/products\/blue-berries","provider":"Preppers Winkel","version":"1.0","type":"link"}